Monday, April 08, 2024
FREE COURSE: "BREATHING EXERCISES FOR BETTER BRAIN FUNCTION" The Topic: Your brain is the biggest "oxygen hog" in your body. A few simple breathing exercises can preserve and improve your cognitive function and focus. Time and Place: This one-hour course will be presented on Thursday April 18 at noon. The location is the Vienna Community Center: 120 Cherry Street. How to Register: There is no fee for this course. To register, visit the front desk at the community center, or establish an