• FREE YOGA ON THE TOWN GREEN WITH GRASS ROOTS FITNESS

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    Name: FREE YOGA ON THE TOWN GREEN WITH GRASS ROOTS FITNESS
    Date: June 6, 2018
    Time: 7:00 PM - 8:00 PM EDT
    Yoga on the Vienna Town Green Summer 2018
    Event Description:
    Join the Grass Roots Fitness team for Yoga on the Vienna Town Green Wednesdays this summer!
    We will offer Vinyasa yoga and Body Fusion classes at 7:00p.m.
     You must sign up online to attend this class.
     
    Yoga – Vinyasa-based class that teaches a method that balances precise instruction, detailed alignment, breath and fluid movement. Classes are carefully themed to deepen the experience of Yoga. A flow of Sun Salutations and postures are skillfully sequenced, and modifications and props are used to individualize the practice for each student. Beginners to Advanced welcome.
     
    BODY FUSION  This class combines Yoga, Pilates and Tai Chi to increase flexibility, enhance balance and build strength. Incorporated are a series of stretches and movements to music for a workout that leaves you feeling calm and centered. We offer modifications during each class, so all levels are welcome at any class.
    http://grassrootsfitness.org
    no class on June 13th and July 4th
    Event Media:
    Location:
    Vienna Town Green
    144 Maple Ave East
    Near the main stage
    Date/Time Information:
    Wednesdays 7:00p.m.

    NO CLASSES June 13th, July 4th
    Contact Information:
    Fees/Admission:
    FREE
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