AcuPoint Wellness Topic: From Stressed to Strong: The Surprising Ways Stress Impacts Your Health and How to Fight Back

From Stressed to Strong: The Surprising Ways Stress Impacts Your Health and How to Fight Back

Join Dr. Teresa McFarland, D.Ac., founder of AcuPoint Wellness Clinic, for a FREE and eye-opening talk at Body Grace Fitness & Yoga to reveal the hidden ways chronic stress can impact your health --from surprising symptoms like digestive issues and muscle pain to serious long-term illness.

You’ll learn how your emotions directly influence your body’s response to stress, through the lens ofAsian medicine’s time-tested wisdom. Most importantly, you’ll walk away with 3 simple, powerful habits that can help you protect your health and thrive, no matter how stressful life gets. Staying healthy and strong is absolutely possible—once you know how.

Free wellness classes are being offered by Body Grace Fitness & Yoga and  a great variety VBA members through the Health and Wellness Committee, in celebration of Body Grace's 15 year anniversary!