Mindfulnest Yoga: Shine Your Light Summer Camp

We are all beautiful and full of warmth and love, so how can we shine that light and make the world a better place? We'll explore that question through movement, stillness, and art during our week together.

Activities?
Yoga, meditation, breathwork, of course.
Arts & Crafts focused on stars, light, all things shiny.
Lunchtime (bring a packed lunch & snacks).
Friday will be Glow-ga & Graduation (glow in the dark yoga).
Dancing & Games Hiking and outdoor time.
Each student will receive a journal that we will use during the week.
Bonding, laughing, friend-making, silliness and more!