Daily Joint Health Moves Workshop!

Are you interested in simple movements you can use each day to support daily joint health?  
 
Join Carolyn Bagdoyan, C-IAYT yoga therapist, LMT, LPTA for this enlightening and interactive workshop to learn simple daily movements that can support joint health, improved fascial integration, and more easeful range of motion. These are quick and easy to learn activities with powerful benefits! Come enhance your awareness of compensatory movement patterns and work towards more easeful movement! Practice will include standing, seated, and floor activities, with modifications provided.
 
RSVP to bodygrace@verizon.net.  You can also contact Carolyn at hearttreeyoga.mfr@gmail.com for more information.