Secret Garden Reset Retreat at the National Botanic Garden in Chantilly

Join certified mindfulness teacher and Positive Intelligence Mental Fitness Coach Martha Brettschneider for a Secret Garden Reset Retreat on Sunday, September 21, at the magical National Botanic Garden in Chantilly, VA. 

Martha will guide participants through an array of practices that harness the power of nature to invite states of calm, focus, connection, and rejuvenation. By the end of the day, you'll have new tools in your pocket to navigate your daily life with less stress, greater clarity, and more joy.

Lunch provided by True Foods Kitchen. All skill levels are welcome -- no experience with meditation is required. Registration closes Friday, September 19, so secure your spot early!

Learn more and register at https://damselwings.com/nature-based-retreats/