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Body Grace Fitness and Yoga Classes for Aug 3 - Aug 9, 2020
Greetings Body Grace Community!
Come Dedicate August toStrength,Flexibility and Balance!Want to Regain Muscleand Tone Up afterFive Months of Quarantining?We offer classes for everyone!Three OUTDOOR Kettlebellswith Gina,Two OUTDOOR Standing Strengthwith StanTwo ONLINE Full Body Strengthwith Jan and Judyandone IN-STUDIO/ONLINEFull Body Strengthwith Lee AnnNo pre-registraton is required
for OUTDOOR classes;
first-timers will be asked
to complete a standard studio waiver.
As temps rise, please be sure to bring
your own sun screen, water,
hat, towel, energy, and smile.
We enjoy light sprinkles as we sweat,
but we cancel in the event of
thunder, lightning, or rain.
Kettlebells and hand weights are available
and cleaned between classes.
Want Better Flexibility
and Balance?
We have diverse options for you!
Three In-Studio Slow Flow,
Two In-Studio Flow Yoga 1-2
One In-Studio Yoga 1
and
Twenty ONLINE classes
Pre-Registering
for In Studio Classes
In-studio classes are limited to
six students and the teacher.
To secure your spot in the studio,
please write to
by 10pm the day before
your desired class.
We will provide an email
that confirms
your spot in the studio
or offers you a ZOOM ID and password
if the class is full.
All in-studio classes are live-streamed.
See our COVID precautions,
studio etiquette, and in-studio
cancellation policies here:
https://bodygrace.com/policies-fees
Pre-Registering
for Online Classes
If you want to attend our online classes,
please send an email
at least 30-90 minutes before your class.
We will send you an email reply with
your ZOOM Meeting ID
15-30 minutes before each class.
Please Keep Sharing Your Preferences!!
Click here to see a description of Body Grace classes.
Fees
Online classes cost the same
as in-studio and outdoor classes.
It is an honor to serve you as we enter
our second decade in Vienna.
We embrace diversity and reject racism.
We believe wellness is a right, not a privilege.
We promote fitness, kindness, joy, and hospitality.
We are Body Grace!!
Wishing you wellness, peace, social justice, and JOY!
Your Body Grace Staff
Body Grace Fitness & Yoga / 215 Mill St. N.E., Vienna, VA 22180
703-298-3903 / bodygrace@verizon.net
Date and Time
Monday Aug 3, 2020 Sunday Aug 9, 2020
Location
Classes offered inside and outside at 215 Mill Street & via zoom. Check schedule for specific offerings by class.
Website
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