Heart Tree Yoga: Myofascial Release & Daily Joint Health Moves!

Free Wellness Event at Body Grace Fitness and Yoga!

Learn the Benefits of Myofascial Release and Daily Joint Health Moves! 

Are you curious about fascia and the role it plays in whole body health? Are you interested in simple movements you can do each day to support joint health? 

Join Carolyn Bagdoyan, C-IAYT Yoga Therapist, LMT, LPTA of Heart Tree Yoga & Myofascial Release LLC to learn about the important role of fascia, as well as the benefits of myofascial release (MFR) for supporting more supple movement and addressing restrictions affecting range of motion, posture, and pain.  As a bonus, Carolyn will also share he favorite. simple and quick exercises for daily joint health!  Reserve your spot in the studio by writing Carolyn at hearttreeyoga.mfr@gmail.com or bodygrace@verizon.net.