Real Food, Real Life: The Blood Sugar Fix

The Blood Sugar Fix is a 4-week group program designed to get you started with a continuous glucose monitor (CGM) and show you how to get control of your blood sugar.

A perfect way to begin, or add support to, your efforts to regain control over your blood sugar if you’re concerned about:

• prediabetes
• diabetes
• polycystic ovary syndrome
• fatty liver
• ?other metabolic condition, or
• cholesterol and other lab markers trending in the wrong direction.

Led by Maureen Walsh, Nutritional Therapy and Restorative Health Practitioner, The Blood Sugar Fix will teach you to use a highly effective tool for blood sugar management — the continuous glucose monitor (CGM).

With a CGM you can stop guessing how your body reacts to food, stress, exercise and sleep. You’ll see the data in real time!

Using a CGM empowers you to stabilize your energy, reduce inflammation, and banish sugar and carb cravings.

You'll receive:

• support to obtain, install, and use a FreeStyle Libre 3 Plus continuous glucose monitor
• lab testing order for key metabolic lab markers that will help you understand your metabolic health ($150+ value)
• Twice weekly group calls (via Google Meet) for real-time support to understand your CGM data and troubleshoot any issues with your CGM (replays sent for missed sessions)
• education about blood sugar regulation and metabolic health including dietary, lifestyle and environmental factors that affect blood sugar and metabolic health 
• access to a private group chat responded to daily by the instructor 
• 15% off purchases from Fullscript dispensary for professional-grade vitamins, supplements and other health products 
• hacks to help you manage your blood sugar anytime
• recommended resources for further learning
• curated list of recipes to support stable blood sugar

By participating in a group program, you'll benefit from

• the support and accountability from other group members
• the opportunity to learn from other group member's experiences and questions
• support from a nutrition expert

Not included in program price:

• The cost of the CGM is a required purchase. Estimated cost is $75.