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BUILDING A BETTER NECK: Free Class Tuesday Sep 16

Next Tuesday (Sept 16) our “Building a Better Neck” class will be presented at the Vienna Community Center (120 Cherry Street). The self-care techniques you will learn are designed to promote your neck’s range of motion and preserve the normal spinal curve. The cervical nerves controlling your shoulders, elbows, wrists, and many other parts of your body will thank you!                 There is no charge for this course, which runs from 10:00-11:00 am. You can register at the Vienna Community Center front